The choice of weight for squash rackets
Author: ComeFrom: Date:2023/9/13 17:52:14 Hits:244
The vast majority of players only casually wave their rackets to see if the style and paint are beautiful. Then decide whether to purchase. After a few weeks of intense practice, you may feel pain in your elbows, wrists, or even palms due to the racket.
When selecting a racket, preventing squash elbows and wrist is an important consideration. Squash elbows and racquetball wrists may have troubled half of squash enthusiasts over the age of 30, and the new light, hard, and heavy rackets that are now available may promote the occurrence of squash elbows and racquetball wrists when returning high-speed power balls. Male squash professionals nowadays also rarely use ultra light rackets, so it is important not to only choose rackets based on their appearance.
Who is a light heavy beat suitable for?
A light head thump is better, as it can avoid injury and improve your technical performance. Recommended for young and powerful players above the intermediate level: weighing over 150 grams, lightly tapping the head shape.
The head is lightweight and the balance point leans towards the handle. Although the racket is relatively heavy, due to the principle of torque, the light head of the racket reduces the sense of weight that the player feels when holding the racket handle.
At present, the best-selling rackets are lighter than those used by professional players, often referred to as "greatly promoting the development of technology". In fact, they are designed for casual players with weaker strength and slower hitting speed, with power as the design priority, and are not suitable for use by mid to senior players who pursue control.
The racket that intermediate or above players need is able to give you control, strength, and protect your elbows, wrists, and shoulders when hitting the ball back and forth at high speeds. If you buy a racket that is too light, imagine a small car colliding with a large truck, and the car will inevitably be knocked back. The inertia of the retake ensures stability and strength in the direction of the shot. The superior cushioning performance of the light racket is often only performed well when returning to the ball at medium and low speeds.